Change & Life Transitions
You’re good at holding it all together -- whether getting ahead in your career or trying to do the right thing for others. You’re the one who can be counted on at work or in relationships, the one to whom others turn. But now you’re stressed, feeling stuck or disoriented by the disruptions, the existential losses, the painful changes. And there are not enough spaces just for you, in which you feel supported and seen.
A dear one is seriously ill or has passed…
An important relationship is over...
A career or identity is no longer meaningful…
You both long for and dread the gift of time off to recover
and discern what you truly want...
The belief system(s) or cultural expectations you were raised with
no longer fit or are painfully evolving…
Your family, community, or colleagues haven’t accepted who you really are,
whom you choose to love, or the work that brings you alive…
Your life, routines, sense of normalcy have been disrupted by the COVID-19 pandemic
or by a sense of urgency around social justice and collective action…
Outwardly, you’re still pushing yourself. You’re in the trenches, trying to make things better for others, getting the work done... But inside, you're burnt out, afraid, feeling alone, and your body is letting you know that it’s becoming too much. You don’t have to do this work on your own, amidst the isolation and uncertainty of the COVID-19 pandemic, the persisting inequalities, the collective grief.
I help sensitive, high-achieving people who identify as immigrant, queer, healers, or creatives to be with their grief, loss, and life changes. I will offer you a safe, nonjudgmental space in which you can get in touch with your true feelings and needs, feel more anchored and genuinely seen. With warm, grounded guidance, you will learn how to slow down, listen to yourself - your thoughts, feelings, and your body so you can find relief, and even expansion, through these difficult transitions. What might it be like to trust your own inner wisdom and center your authentic truth?
If you are ready for more space and support,
reach out for a free 30-minute consultation.